Pole Boost+
Perfect for intermediate and advance lvl students
US$235.00
Get ready to finally take a step on the next level of your pole dance journey! Boost your progress, learn how to improvise and discover your strong sides!
Dive into video lectures covering:
- The "secret rule" that supercharges your progress in pole dancing.
- Master the art of improvisation (includes lecture and practice techniques).
- Learn to use neuropsychology to hack your brain for the best progress.
- Embody femininity both in dancing and in everyday life + discover your perfect outfit style to highlight your uniqueness.
- Learn to express yourself through fluid arm movements and captivating facial expressions.
- Nutrition tips for achieving the perfect pole dancing physique.
- Perfect your dance posture to enhance flexibility and grace.
- Boost your self-confidence to perform at your best and shine in every routine (discover and unleash your "shadow sides").
You will additionally get access to:
- Pre-recorded conditioning & active flexibility classes dedicated to elevate your body abilities for pole dancing (6 classes for different muscles groups)
- 2 Pre-recorded Allure Flow choreographies (each class lasting 60 min)
+ BONUS personal analysis from me of your strong sides (unique features) and advise on how to use them to stand out!
START OF THE COURSE NOVEMBER 24 2024
Pole Boost+
Discounted price (only for workshop participants)
US$195.00
Get ready to finally take a step on the next level of your pole dance journey! Boost your progress, learn how to improvise and discover your strong sides!
Dive into video lectures covering:
- The "secret rule" that supercharges your progress in pole dancing.
- Master the art of improvisation (includes lecture and practice techniques).
- Learn to use neuropsychology to hack your brain for the best progress.
- Embody femininity both in dancing and in everyday life + discover your perfect outfit style to highlight your uniqueness.
- Learn to express yourself through fluid arm movements and captivating facial expressions.
- Nutrition tips for achieving the perfect pole dancing physique.
- Perfect your dance posture to enhance flexibility and grace.
- Boost your self-confidence to perform at your best and shine in every routine (discover and unleash your "shadow sides").
You will additionally get access to:
- Pre-recorded conditioning & active flexibility classes dedicated to elevate your body abilities for pole dancing (6 classes for different muscles groups)
- 2 Pre-recorded Allure Flow choreographies (each class lasting 60 min)
+ BONUS personal analysis from me of your strong sides (unique features) and advise on how to use them to stand out!
START OF THE COURSE NOVEMBER 24 2024
Pole VIP
Perfect for intermediate and advance lvl students
US$496.00
Become your best-self & transform your presence and popularity with this exclusive opportunity for aspiring dancers looking to shine!
Personal consultation from me along each step:
- Identifying your strong sides and demonstrating how to effectively use them in both your dancing and content creation.
- We'll collaborate to create a personalized style, including outfits that enhance your charisma and beauty to leave a lasting impression.
- Guidance on crafting an Instagram strategy that's both authentic and captivating.
- Tips in filming and editing to maximize audience engagement with your videos.
You will also receive:
- Three private dance classes to refine your skills. (each class lasts 60 min)
+ BONUS on how to get brand collaborations, empowering you with insider knowledge to grow your media presence.
Pre-recorded Choreography
Choreography class “Weight” + feedback
US$50.00
In this online class, you'll immerse yourself in the sensuality and grace of pole dance while learning a mesmerizing choreography that blends fluidity, strength, and expression. Throughout the session, you'll be guided step-by-step through a captivating choreography, carefully crafted to enhance your technique, musicality, and stage presence.
- Choreography Instruction: Learn a stunning 1min routine in signature Allure Flow style that incorporates sensual movements, fluid transitions, and dynamic pole tricks, all set to captivating music ("Weight" by Zubi, Ashref).
- Technique Breakdown: Receive detailed instruction on each step of the choreography from the back view as you are in a regular classes.
- Individual Feedback: Receive personalized feedback and guidance from Valerie Pole Dance to help you refine your technique, improve your performance quality, and unleash your inner dancer.
By the end of the class, you'll not only have mastered a captivating Allure Flow routine but also gained valuable insights and techniques to elevate your dance practice to new heights.
Length of the class: 40 min
For all levels!